This video discusses a list of variations of chest exercises, some useful tips on how to work your chest better as well as how to build an effective and useful chest workout to suit your needs. Check it out:
Check out the other youtube videos at my channel - www.youtube.com/user/kurtyweir1 and like us on facebook at either www.facebook.com/pages/Fitness-Teen-blog or www.facebook.com/kurtfitness
Check out the other youtube videos at my channel - www.youtube.com/user/kurtyweir1 and like us on facebook at either www.facebook.com/pages/Fitness-Teen-blog or www.facebook.com/kurtfitness
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