Hi everyone, It's been a while.
I'd just like to point out that I no longer will be posting anything on this blog. I am now running an all new fitness Blog over at http://kurtfitness.blogspot.co.uk/
Here I will be posting all new workouts, tips, and meal ideas fro you to try.
The main reason I am not posting on teen Fitness is that I am no longer a teen, I poured years into it though and still reference it now and again for clients and friends looking for good tips so don't discount it. But if you are interested in reading more head over to Kurt Fitness now. Thanks!
I'd just like to point out that I no longer will be posting anything on this blog. I am now running an all new fitness Blog over at http://kurtfitness.blogspot.co.uk/
Here I will be posting all new workouts, tips, and meal ideas fro you to try.
The main reason I am not posting on teen Fitness is that I am no longer a teen, I poured years into it though and still reference it now and again for clients and friends looking for good tips so don't discount it. But if you are interested in reading more head over to Kurt Fitness now. Thanks!
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