Saturday, 25 August 2012

Protein Pancakes

A great nutritous and protein packed meal thats quick and easy to make and only needs 3 ingredients.
Ingredients list:                                                         Nutrition:
4 egg whites                                                                Protein - 44 grams
1 scoop of whey protein                                            Carbs - 42 grams
2 scoops of porridge oats                                           Fats - 9 grams



Don't forget to like us on facebook and check out the other training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks

No comments:

Post a Comment