Wednesday 8 August 2012

Tuna Pasta

A great combination of carbs and protein for a post-workout meal to really get your body in a muscle gaining, anabloic state. It's quick and easy to make and tastes great. It's also a healthy meal if you are looking to get into a more healthy lifestyle and has a mixture of all the macro nutrients your body needs.
Protein = 46 grams
Carbs= 68 grams
Fats= 6 grams (of which saturates 0.5g)

Don't forget to like us on facebook and check out the other training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks

No comments:

Post a Comment