Friday 28 December 2012

Deadlifts boost overall strength?

I received an email a few weeks ago about exercises that boost strength and the main area he wanted to know was, if he included deadlifts in his routine would he boost strength in other areas of his body as well? Here is my response,
Don't forget to subscribe to the youtube channel - kurtyweir1 and like us on facebook and check out the other email response and training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks

No comments:

Post a Comment