Here are some new moves to add to your home workout routines, including everybody part other than legs, but to make the leg moves from homeworkouts 1 harder try adding the school bag or a sibling to your back before you lunge, or squat. Hope this helps.
Don't forget to subscribe to the youtube channel - kurtyweir1 and like us on facebook and check out the other email response and training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks
Don't forget to subscribe to the youtube channel - kurtyweir1 and like us on facebook and check out the other email response and training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks
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