In this video I will discuss fat storage in different age groups, genders and people, why it is stored there and how its not as uniform as you think. The gender difference may be obvious but there is still a huge variance between everyone that you need to discover your own body type and fat storage hot spots on your own body and then use them as a guide to your weight gain/loss journey.
Don't forget to subscribe to the youtube channel - kurtyweir1 and like us on facebook and check out the other email response and training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks
Don't forget to subscribe to the youtube channel - kurtyweir1 and like us on facebook and check out the other email response and training videos on the youtube channel or blog. Just follow the links at the side of the page. Thanks
Personal trainers from wantagh can help on reducing fat storage. The only secret is regular exercise.
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